If you suspect you have ADHD, please consult your primary healthcare provider first. They will be able to conduct a thorough psych evaluation. After your evaluation, have your doctor send a referral to our team. Feel free to reach out anytime with questions!
Personalized Approaches for ADHD
Therapy for ADHD aims to improve overall functioning, enhance daily life skills, and reduce the negative impact of ADHD symptoms on work, home, relationships, and self-esteem. If you think you or someone you love may benefit from accessible, affordable, online ADHD therapy, start with our virtual screening tool.
Therapy for Adult ADHD can help you:
Establish Healthy Work-Life Integration
Improve your quality of life by learning how to prioritize your personal well-being, set boundaries, manage time wisely, and nurture personal relationships for a harmonious work-life balance without experiencing burnout.
Build Self-Management Systems
This is where the adulting part of Therapy for Adulting comes in. Our approach focuses on enhancing confident self reliance through proven systems. By creating structured routines, setting clear goals, organizing tasks, and managing time, you can take control of your life!.
Improve Self-Esteem
Develop a positive self-perception and belief about yourself by exploring core beliefs, challenging negative thoughts, setting realistic goals, learning from mistakes, and building self-compassion and confidence.
Hi! I’m Gina, and I specialize in Therapy for Adults with ADHD
I help professionals with ADHD who are struggling with managing day-to-day life learn to gain more stability and power over their lives and have a healthier view of themselves.
Together we can develop new behaviors and implement strategies to help you feel more secure and confident in daily life relationships with others.
How it Works
Schedule a Free Phone Consultation
The purpose of the brief phone consultation is to determine if telehealth services will meet your needs, what you’re looking to achieve in therapy, and if I’m the best fit to help you reach your therapeutic goals.
Begin Therapy to Meet Your Goals
The first 1-2 sessions will be dedicated to identifying the key areas you want to focus on during your time in therapy and formulating a customized plan to help you obtain your goals within the next 3-6 months.
Experience Personal Growth
Throughout your journey with online ADHD adult therapy, you’ll notice a positive shift in your life! This is because we’ll work together to manage your daily stressors more effectively and continuously improve your mental pathways. Your confidence and trust in yourself and your abilities will grow as you continue to develop into a successful, self-confident person!
Take Control of Your Life with Therapy for ADHD
Let Gina help you take steps to live a satisfying life as an Adult with ADHD.
Using the available adult ADHD treatment services that she offers can help you to manage the chaos and help bring you back to a productive life. Book your free 15-minute consultation with Gina today.
Adult ADHD FAQs
The biggest benefit of our online ADHD therapy for adults is accessibility. If you’re living with ADHD, it’s perfectly normal to struggle with attending events, and making appointments on time. Online therapy gives you the luxury of starting and scheduling your session with the push of a button. This is especially helpful if you have a busy schedule! Now you’ll never have to worry about the commute time or fighting through traffic. At our office, it’s always easy to find parking!
Living daily life is no accident! Over time, you developed your habits both good and bad because of your ADHD. In therapy, we’ll focus on specific behaviors and habits that improve these skills and address concerns by suggesting lifestyle changes. By establishing new routines, supports, and structures, some clients can reduce or even stop ADHD medication. But remember, this all takes time.
